Hello and welcome to Back Pain Sleep, a site dedicated to dealing with the daily grind of back pain, neck pain and lack of quality sleep. We aim to simplify your search for pain relief products and self-help information and have successfully used variations of the items here to manage back and neck pain for over 25yrs, if it hasn’t helped us, it’s not here. We only list items we have personal experience with. Dive in to The Back Log and discover a constantly evolving repository of information that may help you.
Chronic back, neck pain and sleep deprivation can be utterly demoralizing and effect our lives and loved ones considerably. We hope this website may help you find relief and get some much needed sleep. Good luck ;O)
We all have them, some more than others, but there is a lot we can do to minimize or even stop them in their tracks. Our lifestyles
Your phone may be seriously damaging your health. Text neck symptoms: If you’re increasingly experiencing throbbing headaches, neck pain, pain at the base of the skull and
Trying to sleep with occipital neuralgia? Finding the best way to sleep with occipital neuralgia takes time and lots of trial and error. If you’re new to