Hello and welcome to BackPainSleep.com, a site dedicated to dealing with the daily grind of back pain, neck pain, occipital neuralgia, headaches and lack of quality sleep.
We aim to simplify your search for pain relief products and self-help information and have successfully used variations of the items here to manage back and neck pain for over 25yrs, if it hasn’t helped us, it’s not here.
A basic rule applies, we only list products we have personal experience with and that have worked for us.
Chronic back, neck pain and sleep deprivation can be utterly devastating and effect our lives and loved ones considerably. We hope this website may help you find relief and get some much needed sleep.