Severe Neck Pain After Sleeping? 3 things you must change for relief.

severe neck pain after sleeping

Severe Neck Pain After Sleeping? Millions of people suffer from severe neck pain after sleeping. Millions.  If you are one of them, you know how debilitating waking with neck pain every day can be. To add insult to injury, you’re pain is likely accompanied with a thumping tension headache, yes? Starting the day like this… every […]

How To Get Rid Of A Headache: 13 Ways Without Medication

tension headaches cause

Ibuprofen, aspirin, and acetaminophen are just a few of the over-the-counter meds that promise to relieve a thumping tension headache. Reaching for a pill again and again, on the other hand, can have the opposite effect on reducing head pain. This can lead to a condition known as “medication overuse headaches.” Taking too much medicine […]

Headache Types: Locations, Symptoms and Treatments

severe neck pain after sleeping

What are the four different types of headaches? The four different types of headaches are the following: Tension Headache Migraine Headache Cluster Headache Sinus Headache What are the symptoms of a migraine? Migraines are debilitating neurological disorders triggered by the dilation of blood vessels in the brain. The symptoms of a migraine can be quite […]

The Best Neck Massager for Tension Headaches Symptoms: And why you need it.

The best neck massager for tension headaches

Massage for Tension Headaches If you’ve been searching for the best neck massager for tension headaches symptoms, you may have just stumbled upon your pain-relieving nirvana. Please be seated comfortably, make sure you’re hydrated… and let us elaborate on that statement and back it up with our own, genuine experience of using a neck massager […]

Tension Headaches Cause: 2 proven relief methods

tension headaches cause

Tension Headaches Cause? The answer lies in the question. Tension headaches are commonly triggered by tight muscles in the head, neck, or shoulders. Other stresses such as emotional or environmental (noise, bright light etc..) will cause a headache. If you’re dehydrated? You’ve likely got a throbbing headache. At backpainsleep, we examine what triggers our own […]

Tension Headaches Cause: Know the Symptoms

tension headaches cause

Tension headaches afflict everyone. The intensity of pain can vary, with them often described as feeling like a tight, compressing ring of pressure around the head. Tension headaches are by far the most commonplace, yet when it comes to tension headaches cause, they are not that well understood. There are quite a few different ways […]

Tension headaches symptoms: 6 basic solutions

tension headache relief

Tension Headaches Symptoms Tension headaches symptoms can make our days utterly miserable. More often than not, this type of headache gradually creeps upon us, feeling like a tight band of pulsating pressure around our heads. These headaches will often occur when our necks, shoulders, faces, and scalp muscles become tense through stress or poor posture. Most […]

Tension headaches cause: 5 triggers you can switch off

tension headaches cause

Tension Headaches Cause We all have them, some more than others, but there is a lot we can do to minimize or even stop them in their tracks with a few simple changes. Our lifestyles and bad habits are the leading tension headaches cause. Excessive frowning or repeatedly clenching and unclenching jaws forces the neck […]

Text neck symptoms and causes: 4 methods for relief

text neck symptoms

Your phone may be seriously damaging your health. Text neck symptoms: If you’re increasingly experiencing throbbing headaches, neck pain, pain at the base of the skull and behind one eye with an incredibly tender scalp, your smartphone could very well be to blame. These are classic text neck symptoms that slowly creep up on us […]

Pressure points for headaches: Where and how they work

A tension headache is a frequent side effect of everyday life, but it’s not easy to get rid of one. Pressure point or trigger point massage is one approach to relieving a headache. Let’s look at those pressure points and how they function for headaches. To ease tension headaches, I’ll also add some stretches that […]