The Best Pillow For Occipital Neuralgia in 2024? This is it.

A serene bedroom with a neatly made bed features a statue and a painting of a figure in a portal. A neck pain pillow rests invitingly beside the lamp on the side table. Through the window, a sunset over the city silhouettes birds in flight.

Understanding Occipital Neuralgia If you suffer from occipital neuralgia, you know the intense pain and discomfort it can bring to your life. Finding relief can be a difficult and frustrating process, but one simple solution may lie in something as easy as choosing the best pillow for occipital neuralgia. A specially designed pillow can provide […]

The Best Pillows for Neck Pain: A Comprehensive Guide for 2024

A person is lying on a bed, using a white pillow, with a pained expression while holding their neck, clearly experiencing neck pain.

Neck pain can be a real pain in the neck, especially when it interferes with a good night’s sleep. But keep hope. The solution might be as simple as changing your pillow. In this article, we’ll delve into the world of the best pillows for neck pain, as recommended by experts and tested by users. […]

The Best Pillow For Occipital Neuralgia? We think so

the best pillow for occipital neuralgia

If you’ve been searching for the best pillow for occipital neuralgia, you may just have found it. We’ve spent many years (and plenty of money) testing a variety of support pillows and would like to share our most tried, tested, and highly effective occipital neuralgia pillow with you, hopefully saving your time and money. We’re […]

Best Exercises for Occipital Neuralgia: 3 Stretches for Pain Relief

The best exercises for occipital neuralgia

Occipital Neuralgia Overview In this article, we’ll get straight to the point and show you the best exercises for occipital neuralgia that we use every day, and how we perform them. Occipital Neuralgia is a very painful nerve condition with a specific type of headache that causes piercing, throbbing, or electric-shock-like pain at the base […]

The Best Pillow For Neck Pain And Headaches? Our #1 pillow picks

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Best pillow for neck pain and headaches If you’re anything like us, you’ve spent years and, very likely, a lot of money searching for the best pillow for neck pain and headaches. With so many different pillows for neck pain on the market, it’s a nightmare trying to choose which pillow might be suitable for […]

The best sleeping position for sciatica? Fix it before getting into bed.

best sleeping position for sciatica

Best Sleeping Position for Sciatica Trying to find the best sleeping position for sciatica, or for that matter, any back pain, neck pain, or hip pain can be a sleep-depriving roundabout that you are likely familiar with. We all need quality sleep to repair and restore, but if your back, neck, hips, or all of […]

The Best Neck Massager for Tension Headaches Symptoms: And why you need it.

Illustration of a person using a neck massager, with text "Best Neck Massager for Tension Headaches and Neck Pain" and the website "Backpainsleep.com" in the background.

Massage for Tension Headaches If you’ve been searching for the best neck massager for tension headaches symptoms, you may have just stumbled upon your pain-relieving nirvana. Please be seated comfortably, make sure you’re hydrated… and let us elaborate on that statement and back it up with our own, genuine experience of using a neck massager […]

Cervicalgia: Understanding and Managing Neck Pain

cervicalgia neck pain

Cervicalgia: Understanding and Managing Neck Pain Cervicalgia, also known as neck pain, is a common condition that affects millions of people around the world. The neck is a delicate structure that supports the head and is vulnerable to injury and strain. Neck pain can be caused by various factors, including poor posture, injury, arthritis, and […]

What is Cervicalgia? Is cervicalgia serious?

A woman in a blue shirt rubs her neck with both hands, appearing to be in discomfort from neck pain.

What is Cervicalgia? Is cervicalgia serious? Cervicalgia is a medical condition that is commonly referred to as neck pain. It is a widespread condition that affects people of all ages and is caused by various factors, including poor posture, injury, stress, and degenerative changes in the neck. This condition can range from mild discomfort to […]

Cervicalgia: Everything you need to know

A woman in a kitchen massages her neck with closed eyes, indicating discomfort from neck pain. A wooden bowl of apples sits on the counter.

Cervicalgia Cervicalgia is a painful condition that affects the neck. Your neck has many sensitive nerve endings that are capable of feeling pain. The neck spine connects all the vertebrae in your upper back with your skull and allows for movement and rotation. It’s made up of seven vertebrae: three on either side of an […]