Best way to sleep with occipital neuralgia: 5 proven tips

Best way to sleep with occipital neuralgia

Trying to sleep with occipital neuralgia? Finding the best way to sleep with occipital neuralgia takes time and lots of trial and error. If you’re new to this painful condition or researching it for someone else, don’t worry… it is absolutely possible to reduce occipital pain significantly. Your sleep doesn’t have to be a waking […]

What are the 3 main types of Insomnia?

The 3 main types of insomnia

Insomnia is just insomnia, right? There’s no different types of insomnia, just different reactions, different bodies… well, you know, that’s not true – though the majority of people don’t realize it. There are three main types of insomnia, and they can affect different people differently. With these three types, over 78 million people are affected […]

The Shocking Truth about Insomnia and Sleep Medicine

The truth about sleep medicine

Humans have always had trouble sleeping – nearly 70 million people in the US alone have some form of insomnia. Science tackles sleep issues with medicine, which is designed to help us sleep and stay asleep… but there’s a shocking truth about sleep medicine we should all know about. Many of us turn to sleep […]

The best sleeping position for sciatica and neck pain

sleeping positions for back pain

Sleeping or trying to sleep with sciatica, back pain or neck pain can be a sleep-depriving roundabout that we are all too familiar with. We need quality sleep to repair and restore, but if your back, neck, or both are painful, you can kiss goodnight to any shut-eye.  Best sleeping positions for back pain and Neck Pain […]

3 Ways How to sleep with lower back pain and sciatica

sleep with lower back pain and sciatica

sleep with lower back pain is crucial, if you want to how to get rid of this issue? then do check out this post. Quality sleep is essential to operating as a reasonably quality human being… throw lack of sleep in with back pain, sciatica, or neck pain, and you’ve got the perfect storm of […]

Top 10 benefits of a body pillow

benefits of a body pillow

do you want to know the benefits of a body pillow? then do check out this post. Looking for the best pillow for neck pain side sleeper? Suffer from neck migraine? Custom body pillow? Pain in lower right back? Lower back discomfort? It’s a full-body pillow that aids sleep by providing ultimate support in areas […]

Top 5 Best Reading Pillows for Bed

Best Reading Pillows for Bed

Are you looking for Reading Pillows for Bed? then do check out this post. Many people like to read in bed, but reading in bed can be very uncomfortable and play havoc with your back and neck pain. A bed reading pillow will help to alleviate pain and make you more comfortable. It’s ingeniously designed […]