Tension headaches cause: 5 triggers you can switch off

tension headaches cause

Tension Headaches Cause We all have them, some more than others, but there is a lot we can do to minimize or even stop them in their tracks with a few simple changes. Our lifestyles and bad habits are the leading tension headaches cause. Excessive frowning or repeatedly clenching and unclenching jaws forces the neck […]

Text neck symptoms and causes: 4 methods for relief

text neck symptoms

Your phone may be seriously damaging your health. Text neck symptoms: If you’re increasingly experiencing throbbing headaches, neck pain, pain at the base of the skull and behind one eye with an incredibly tender scalp, your smartphone could very well be to blame. These are classic text neck symptoms that slowly creep up on us […]

Best way to sleep with occipital neuralgia: 5 proven tips

Best way to sleep with occipital neuralgia

Trying to sleep with occipital neuralgia? Finding the best way to sleep with occipital neuralgia takes time and lots of trial and error. If you’re new to this painful condition or researching it for someone else, don’t worry… it is absolutely possible to reduce occipital pain significantly with some simple changes. We’ve spent years living […]

Tension Headaches Symptoms: What are they?

tension headaches symptoms

Every day, millions of people suffer from tension headaches symptoms. Considered the most common type of headache, Tension Headaches Symptoms You may feel a constant ache on both sides of your head. It may feel like your neck muscles are tightening and pressure behind your eyes. Tension headaches symptoms are not usually severe enough to […]

Symptoms of Occipital Neuralgia: 3 simple signs

Symptoms of occipital neuralgia

The most characteristic symptoms of occipital neuralgia are a relentless throbbing or pulsing pain that shoots from the base of your skull and surges upwards over the scalp and often into the back of one or both eyes. In our experience, the pain is usually preceded by a feeling of building pressure similar to thumbs […]

What triggers occipital neuralgia, and how to treat it at home?

What triggers occipital neuralgia

What triggers occipital neuralgia, and how to treat it at home? Have you ever felt pain in the base of your skull that lasts from a few seconds, minutes or hours? If yes, this article may help you to find its triggers and home treatment. Occipital neuralgia is a stabbing pain in the occipital nerves. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4810328/  […]

Headache Types, Symptoms, Causes, Diagnosis and Treatment

Papercut head with fire inside. Mental health problems, burnout, psychology, stress, mental illness

With this information, you and your doctor will be able to determine the best therapy for your headaches and even try to prevent them. Headache Types There are more than 150 forms of headaches, but the most frequent are: Tension Headaches Adults and teenagers suffer from tension headaches the most. Over time, they produce mild […]

3 things you need to treat back pain, neck pain and occipital neuralgia at home

In this article, we’ll outline the 3 most important things you can do at home for helping to relieve back pain, neck pain and occipital neuralgia. Relaxation as a Natural Treatment for Occipital Neuralgia Relaxation is one of the most effective treatments for those suffering from occipital neuralgia symptoms, but it is not always easy, […]

Pressure points for headaches

Occipital neuralgia nerves can be relieved with the use of an occipital neuralgia pillow.

Millions of people experience headaches every single day. Take a moment to consider that… millions are suffering every day with the same affliction. We would wager that an equally staggering amount of people could prevent them in the first place, just by drinking water and using a little acupressure to target pressure points for headaches. We often use a simple trigger point massage tool to perform […]