Occipital Neuralgia
Occipital neuralgia causes sharp, shooting or throbbing pain from the base of the skull through the back of the head and often behind the eyes. It is caused by irritation or compression of the occipital nerves, and it is one of the most misdiagnosed and misunderstood pain conditions. We have lived with it for more than 20 years. These guides cover symptoms, triggers, home treatment, the best pillows, massage techniques, exercises, and how to sleep through a flare-up, all written from real experience.

Therapeutica Sleeping Pillow Review: 10 Years of Real Use
An honest, long-term review of the Therapeutica Sleeping Pillow after more than 10 years of nightly use for occipital neuralgia…

Occipital Neuralgia vs Migraine: How to Tell the Difference
Occipital neuralgia is frequently misdiagnosed as migraine. Here are the key differences in pain type, location and triggers – and…

Symptoms of Occipital Neuralgia: How to Recognize It
Occipital neuralgia has very specific symptoms that set it apart from migraines and regular headaches. Here is exactly what to…
