3 things you need to treat back pain, neck pain and occipital neuralgia at home

In this article, we’ll outline the 3 most important things you can do at home for helping to relieve back pain, neck pain and occipital neuralgia. Relaxation as a Natural Treatment for Occipital Neuralgia Relaxation is one of the most effective treatments for those suffering from occipital neuralgia symptoms, but it is not always easy, […]

Top 10 tips for living with lower back pain

10 tip for dealing with lower back pain

Lower back pain is incredibly common and perhaps the greatest reason for calling in sick. Our lower backs support the weight of the upper body and are subject to a relentless mountain of stress, strain, pulls, and pushes, movements like lifting and twisting can quickly cripple us. Four things usually create lower back pain: sudden […]