10 Effective Ways to Relieve Lower Back Pain Right Side

Lower back pain right side help

Introduction Lower back pain affects millions of people globally, stemming from various factors like poor posture or muscle strain, and can range from mild to severe. This article delves into the causes and treatments of right-sided lower back pain. Know that you are not alone in experiencing this type of discomfort.The good news is that […]

3 things you need to treat back pain, neck pain and occipital neuralgia at home

In this article, we’ll outline the 3 most important things you can do at home for helping to relieve back pain, neck pain and occipital neuralgia. Relaxation as a Natural Treatment for Occipital Neuralgia Relaxation is one of the most effective treatments for those suffering from occipital neuralgia symptoms, but it is not always easy, […]

Top 10 tips for living with lower back pain

10 tip for dealing with lower back pain

Lower back pain is incredibly common and perhaps the greatest reason for calling in sick. Our lower backs support the weight of the upper body and are subject to a relentless mountain of stress, strain, pulls, and pushes, movements like lifting and twisting can quickly cripple us. Four things usually create lower back pain: sudden […]