Pressure points for headaches: Where and how they work
A tension headache is a frequent side effect of everyday life, but it’s not easy to get rid of one. Pressure point or trigger point massage is one approach to relieving a headache. Let’s look at those pressure points and how they function for headaches. To ease tension headaches, I’ll also add some stretches that […]
Headache Types, Symptoms, Causes, Diagnosis and Treatment
With this information, you and your doctor will be able to determine the best therapy for your headaches and even try to prevent them. Headache Types There are more than 150 forms of headaches, but the most frequent are: Tension Headaches Adults and teenagers suffer from tension headaches the most. Over time, they produce mild […]
Tension Headaches After Physical Exercise
Do you regularly suffer headaches after exercising? While these headaches can be pretty painful, the reasons you get them are usually not life-threatening. These headaches are generally caused by what is known as “benign” headache causes, which means that although they are painful, they are not a sign anything is wrong with you. However, in […]
The Complete Guide to Tension Headaches and How to Treat Them
Introduction: What is a Tension Headache? A tension headache is a type of headache that is usually caused by stress and tight muscles in the neck and jaw. They can be triggered by bending, looking up, or even looking at a screen for too long. These headaches can be relieved with basic self-care such as massage, […]
Tension headaches symptoms: 3 signs to know
Tension headaches symptoms are usually mild-to-moderate pain located in and around the head. These symptoms are often described as feeling like there is a tight band around the head. Tension headaches are the most common type of headache globally. However, tension headache causes are not well understood. There are many ways to treat and manage tension headaches symptoms. […]
Pressure Points For Headaches? Here are the best 3 for pain relief
Millions of people suffer from headaches every day. While over-the-counter medications can help, they can also have negative side effects. Using pressure points for headaches is a natural way to relieve headaches without the use of medication What are the pressure points for headaches? Many different pressure points can be used to treat headaches. The […]
Severe neck pain after sleeping? 3 ways to treat it at home.
Please review this article about tension headaches and neck pain. Severe neck pain after sleeping? Severe neck pain after sleeping is common. If you sleep with your neck unsupported or in the wrong position, night after night, week after week… year after year… you are opening up a pandora’s box of long-term issues that can […]
What are the most common causes of a tension headache?
Experts have not pinpointed one leading cause of tension headache because it is believed that there is more than one cause of tension headache. The exact cause of tension headache is yet unknown. What are the most common causes of a tension headache? The most common causes of tension headache perceived in most people are the tightening […]
Tension Headaches Massage
Tension headaches are mild-to-moderate pain in and around the head. It’s sometimes described as feeling like there is a tight band around the head. Tension headaches are the most common type of headache globally. However, tension headache causes are not well understood. There are many ways to treat and manage tension headaches. Signs Tension headaches cause: Signs […]
3 things you need to treat back pain, neck pain and occipital neuralgia at home
In this article, we’ll outline the 3 most important things you can do at home for helping to relieve back pain, neck pain and occipital neuralgia. Relaxation as a Natural Treatment for Occipital Neuralgia Relaxation is one of the most effective treatments for those suffering from occipital neuralgia symptoms, but it is not always easy, […]