Avg. time spent in bed
Avg. mattress lifespan
of sufferers need support
Your choice of mattress and pillow will make or break you. In our opinion, these are the most important purchases you can make that will directly effect your back pain, sciatica and quality of life. If you’re searching for a pillow to relieve occipital neuralgia, please read this article… it could dramatically improve your quality of life. Yes, you read that correctly.
You’ve surfed the web, read countless articles and reviews and quite rightly come to the conclusion that if your mattress is too firm, it can push on your pressure points and cause misalignment. If your mattress is too soft, it can allow your body to sink causing poor posture while you sleep, which may cause or increase pain, you need appropriate support.
SELECTED MATTRESSES WITH MINIMUM
OUR FAVORITE PILLOWS
We use two different pillows. The Therapeutica pillow has been a favorite for many years and substantially reduces occipital neuralgia flare-ups. If you don’t know what occipital neuralgia is… good… if you do, this is definitely worth looking at.
The PureComfort is adjustable by adding and removing memory foam to suit your support needs. Once you have found your sweet spot it feels superb.
ESSENTIAL BED ADD-ONS WITH MINIMUM
THE BACK LOG
We all have them, some more than others, but there is a lot we can do to minimize or even stop them in their tracks.
Your phone may be seriously damaging your health. Text neck symptoms: If you’re increasingly experiencing throbbing headaches, neck pain, pain at the base of the
Trying to sleep with occipital neuralgia? Finding the best way to sleep with occipital neuralgia takes time and lots of trial and error. If you’re