of Americans will experience back problems at some point in their lives
of low back pain issues are resolved within six weeks
of world’s population estimated
to suffer from low back pain
What can I do to relieve my lower back pain? How can I sleep with lower back pain and sciatica? How do you sleep with neck pain or Occipital Neuralgia? We’ve heard these questions so many times and bought every back gadget under the sun trying to answer them, for over 25yrs. Some can have a huge impact on pain relief.
The items below have provided us with consistent and substantial relief and are used on a regular basis, either as standalone or in combination with each other.
If you are searching for occipital neuralgia pain relief, please read this article before you leave.
THE ONLY MASSAGERS YOU’LL EVER NEED.
The question should be why wouldn’t you use a Shiatsu Massager?
Over the years, we’ve invested in a lot of massagers and these two simple devices work wonders for us. The kneading massage pillow is our lifetime favorite. Small, powerful, quiet… but more importantly it can be used literally anywhere. Neck, arms, thighs, calves, feet. Bomb-proof knot buster with tens of thousands of reviews… for good reason!
When we want to shoot a little deeper, a massage gun helps tame a gnarling Piriformis. These massagers are great for tight muscles and reputed to break up scar tissue. Active people should note they’re great for DOMS (delayed onset muscle soreness). One word to the wise, be careful at first and don’t go all guns blazing… you’ll be tender for a couple of days. Great kit!
SELECTED MASSAGE GUNS WITH MINIMUM
THE BACK LOG
We all have them, some more than others, but there is a lot we can do to minimize or even stop them in their tracks.
Your phone may be seriously damaging your health. Text neck symptoms: If you’re increasingly experiencing throbbing headaches, neck pain, pain at the base of the
Trying to sleep with occipital neuralgia? Finding the best way to sleep with occipital neuralgia takes time and lots of trial and error. If you’re
SELECTED TEN UNITS WITH MINIMUM
Learning how to use a tens unit for lower back pain is worth considering as it’s a highly effective and portable method for relieving all types of pain. When our sciatica is unrelenting, we always turn to TENS. Please discuss using TENS with your medical advisor first.
Last update on 2021-06-18 / Affiliate links / Images from Amazon Product Advertising API