Tension Headache Relief: 2 proven methods

tension headache relief

Tension headaches are very, very common. Frequently described as a ‘squeezing tight band’ or ‘vice-like grip’ feeling around your head, they can be mild, moderate, to very intense. It’s hard to believe that even though these headaches are the most common, their triggers are still somewhat of a mystery to the scientists trying to figure […]

Best way to sleep with occipital neuralgia: 5 proven tips

Best way to sleep with occipital neuralgia

Trying to sleep with occipital neuralgia? Finding the best way to sleep with occipital neuralgia takes time and lots of trial and error. If you’re new to this painful condition or researching it for someone else, don’t worry… it is absolutely possible to reduce occipital pain significantly. Your sleep doesn’t have to be a waking […]